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Tobacco

by squirk | Jan 29, 2024

No Smoking Sign

Laura smoked for 35 years. Cigarettes were a friend she could count on. Hear how Laura was able to say goodbye to cigarettes and start a new life in recovery and wellness.

Examine your nicotine and tobacco triggers (form) Explore what others have done: Laura (video) Track what helps: Nicotine Use Calendar (form)

© 2024 Pat Deegan, PhD & Associates, LLC

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